Salted Caramel

Our tasty new “salted caramel” seeds are an irresistible blend of perfectly roasted sunflower & pumpkin seeds with a pinch of coconut and sprinkle of sea salt. Ideal as a healthy sweet snack and delicious sprinkled over porridge, Greek yoghurt, fruit, ice-cream, or cereal.

 

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Delicious salted caramel roasted seeds with a pinch of coconut and sea salt for a sweet and salty flavour.

Good for: Vegetarians, Vegans and Coeliacs.

Free from: Gluten, Yeast, Wheat and Dairy.

High in: Fibre, Vitamin E, Zinc, Iron and Phosphorous (…why are these so good?)

No artificial colourings, flavourings and preservatives

How to enjoy them

  1. Straight out of the packet
  2. Add to a bowl of Greek yoghurt
  3. Sprinkle over your ice-cream
  4. Top off your fruit salad
  5. Toss them over strawberries and cream
  6. Pop a handful into your Nutribullet juicer
  7. Try dipping a banana into them!
  8. Use in fruit, oat and seed bars
  9. A great topper for your morning porridge

The benefits of eating Salted Caramel seeds

Salted Caramel are officially high in…

  • Fibre – a 50g serving contains approximately 4.5g of fibre.
  • Vitamin E – which contributes to the protection of cells from oxidative stress. A 50g serving contains 86% of your daily RI for Vitamin E.
  • Iron – which contributes to the normal formation of red blood cells & haemoglobin and to the reduction of tiredness & fatigue. Iron also contributes to normal cognitive function and to the normal function of the immune system. Iron contributes to the normal function of the immune system. A 50g serving contains 20.5% of your daily RI for Iron.
  • Zinc – which contributes to normal fertility and reproduction and contributes to the maintenance of hair, nails, skin, bones and vision. Zinc also contributes to normal cognitive function and to the normal function of the immune system. A 50g serving contains 18% of your daily RI for Zinc.
  • Magnesium – which contributes to the maintenance of normal bones and normal teeth. A 50g serving contains 36.5% of your daily RI for Phosphorus.

*RI is the % reference intake.

Salted Caramel are officially a source of…

  • Protein – which contributes to the maintenance of muscle mass and normal bones.

Enjoy as part of a varied and balanced diet and a healthy lifestyle.

For further values, click on our nutritional information tab.

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What’s inside my Salted Caramel seeds?

Ingredients

Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Coconut (2%) and Sea Salt

Allergy Advice

For allergens, see ingredients in bold.
May contain: Made in factory that also handles Nuts, Peanuts, Sesame Seeds & Soya Beans. 25g Snack Packs of Honey Seeds are packed off site and may also contain Milk, as well as Nuts, Peanuts, Sesame Seeds & Soya Beans.

Thumbs up for

  • Coeliacs
  • Vegans
  • Vegetarians
  • Gluten free
  • Wheat free
  • Yeast free
  • Dairy free
  • No artificial colourings, flavourings and preservatives

Where to keep them

Store in a cool place out of direct sunlight.

Nutritional Information

Nutritional InformationPer 100gPer 50g*%RI (Per 100g)
Energy541kcal     2273kJ273.5kcal     1136.5kJ27%     27%
Fat36.0g18.0g51%
Of which:
Saturates5.7g2.8g29%
 Mono-unsaturates8.3g4.15g
 Polyunsaturates20g10g
Carbohydrate32g16g12%
Of which:
Sugars21.0g10.5g23%
Starch11.0g5.5g
Fibre4.5g2.25g
Protein19.0g9.5g38%
Salt2.0g1.0g33%
*Reference intake (RI) of an average adult (8400kJ/2000Kcal)
Nutritional InformationPer 100gPer 50g*%RI (Per 100g)
Vitamin E20.6mg10.3mg172%
Iron5.8mg2.8mg41%
Zinc4.3mg2.15mg43%
Magnesium272.0mg136.0mg73%