Honey Roasted (Honey Seeds)

Look on the brighter side of life with Honey Roasted Munchy Seeds! Little bites of sweetness and sunshine, our well-loved Honey Roasted blend is perfect for sprinkling over yogurt, porridge or simply snacking on-the-go.

 

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Look on the brighter side of life with Honey Roasted Munchy Seeds! Little bites of sweetness and sunshine, our well-loved Honey Roasted blend is perfect for sprinkling over yogurt, porridge or simply snacking on-the-go.

A delicious blend of sunflower and pumpkin seeds delicately roasted and coated in honey.

Good for: Vegetarians and Coeliacs.

Free from: Gluten.

Source of: Protein, Fibre, Vitamin E

No artificial colourings, flavourings and preservatives

How to enjoy them

  1. Add to a bowl of Greek yoghurt
  2. Sprinkle over your ice-cream
  3. Throw over fruit salad
  4. Toss them over strawberries and cream
  5. Pop a handful into your Nutribullet juicer
  6. Try dipping a banana into them!
  7. Use in fruit, oat and seed bars
  8. A great topper for your morning porridge
  9. Bake into biscuits and brownies

Enjoy as part of a varied and balanced diet and a healthy lifestyle.

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Nutritional Information Per 100g Per 25g % Reference Intake *
(Per 25g)
Energy 526kcal 2208kJ 131kcal 552kJ
Fat 35.7g 8.9g
Of which:
Saturates 5.1g 1.3g
Mono-unsaturates 8.2g 2.1g
Polyunsaturates 19.2g 6.1g
Carbohydrate 36.4g 9.1g
Of which:
Sugars 24.2g 6.1g
Fibre 4.4g 1.1g
Protein 16.1g 4.0g
Salt 0.02g <0.01g
*Magnesium 269mg 67mg 18%
*Phosphorus 535mg 133mg 19%
**Thiamin 0.9mg 0.2mg 18%
**Vitamin E 20.0mg 5.0mg 41%

What’s inside my Honey Roasted Seeds?

Ingredients

Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar & Honey (3.5%).

Allergy Advice

For allergens, see ingredients in bold.
May contain: Nuts, Peanuts, Sesame Seeds & Soya Beans.

Thumbs up for

  • Coeliacs
  • Vegetarians
  • Gluten free
  • No artificial colourings, flavourings and preservatives

Where to keep them

Store in a cool place out of direct sunlight.