Chilli Bites

5.00 out of 5 based on 1 customer rating
(1 customer review)

Chilli spiced toasted sunflower seeds, pumpkin seeds and sweet apricot kernels – deliciously crunchy with a gentle ‘kick’ of chilli. Don’t worry, they won’t blow your socks off! Nibble with a glass of wine or beer, sprinkle over salad or spice up a stir fry.

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Toasted sunflower seeds  & pumpkin seeds with sweet apricot kernels all coated in chilli spice for a savoury crunchy snack with a gentle chilli ‘kick’.

  • Good for: Vegetarians, Vegans and Coeliacs.
  • Free from: Gluten, Yeast and Wheat.
  • High in: Fibre, Zinc, Iron, Vitamin E and Thiamin (…why are these so good?)

No artificial colourings, flavourings and preservatives.

How to enjoy them

  1. Straight out of the packet
  2. Sprinkle them over your salad
  3. Toss them over tuna pasta
  4. Throw a few into your lunchtime sarnie
  5. Pop a handful into your Nutribullet juicer
  6. Adds a lovely crunch and a little ‘kick’ to a bowl of soup
  7. Perfect at the end of the day with a beer or a glass of wine
  8. Sprinkle over your hummus or any savoury dip
  9. Whack a handful into your stir fry…

The benefits of eating Chilli Bites

Chilli Bites are officially high in…

  • Fibre – a 50g serving contains approximately 4.9g of fibre.
  • Vitamin E – which protects cells from damage – a 50g serving contains 84% of your daily RI for Vitamin E.
  • Zinc – which contributes to normal fertility and reproduction and contributes to the maintenance of hair, nails, skin, bones and vision. Zinc also contributes to normal cognitive function and to the normal function of the immune system – a 50g serving contains 24% of your daily RI for Zinc.
  • Iron – which contributes to the normal formation of red blood cells & haemoglobin and to the reduction of tiredness & fatigue. Iron also contributes to normal cognitive function and to the normal function of the immune system – a 50g serving contains 23% of your daily RI for Iron.
  • Thiamin – which contributes to the normal function of the heart – a 50g serving contains 50% of your daily RI for Thiamin.

*RI is the % reference intake.

Chilli Bites are officially a source of…

  • Protein – which is needed to grow muscle mass and maintain normal bones.

Enjoy as part of a varied and balanced diet and a a healthy lifestyle.

For further values, click on our nutritional information tab.

Where to keep them

Store in a cool place out of direct sunlight.

1 review for Chilli Bites

  1. 5 out of 5

    (verified owner):

    Absolutely delicious seeds, really handy for work and when your out and about. Little packs stops me from over indulging which I would as these as so tasty

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Nutritional Information

Nutritional Information Per 100g Per 50g *%RI (Per 100g)
Energy 625kcal     2579kJ 312.5kcal     1289.5kJ 31%     31%
Fat 53.3g 26.7g 76%
Of which:
Saturates 6.0g 3.0g 30%
Mono-unsaturates 22.5g 11.3g
Polyunsaturates 24.8g 12.4g
Carbohydrate 17.4g 8.7g 7%
Of which:
Sugars 2.4g 1.2g 3%
Starch 14.6g 7.3g
Fibre 9.7g 4.9g
Protein 27.0g 13.5g 54%
Salt 0.84g 0.42g 14%
*Reference intake (RI) of an average adult (8400kJ/2000Kcal)
Nutritional Information Per 100g Per 50g *%RI (Per 100g)
Vitamin E 20.1mg 10.1mg 168%
Iron 6.3mg 3.2mg 45%
Zinc 4.7mg 2.4mg 47%
Thiamin 1.1mg 0.6mg 100%

What’s inside my Chilli Bites?


Sunflower Seeds (60%), Pumpkin Seeds (18%), Sweet Apricot Kernels (13%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus oryzae)), Dried Crushed Chilli Flakes (2%), Chipotle (Smoke-Dried Red Jalapeño Pepper) (0.5%).

Allergy Advice

For allergens, see ingredients in bold.
May contain: Made in a factory that also handles Sesame Seeds. Our 25g snack packs are packed off site and may also contain Milk, Nuts and Peanuts.

Just what is Koji?

*Koji (Aspergillus oryzae) is a natural processing aid used in the fermentation of soya beans when making traditional Japanese foods like soya sauce, miso, mirin and sake. It has a delicious savoury umami flavour.

Thumbs up for

  • Coeliacs
  • Vegetarians
  • Vegans
  • Gluten free
  • Wheat free
  • Yeast free
  • No artificial colourings, flavourings and preservatives