WIN OUR EPIC BREAKFAST BUNDLE
 

Breakfast creates a fresh opportunity every morning to enjoy a bowlful of great tasting goodness that contains plenty of fibre and bio-live cultures to help keep your gut happier throughout the day.

That’s why we’ve teamed up with fellow family business, Tims Dairy, who make the most delicious, ‘proper’ Greek style yogurts out there. Established since 1949, they use only fresh British milk and natural ingredients at their dairy in the Chiltern Hills.

For the chance to WIN a bundle of their award-winning Greek style yogurts and a selection of our fabulous Breakfast Topper seed mixes simply visit www.timsdairy.co.uk, scroll down their home page and subscribe to their newsletter … it’s that easy!

A lucky winner will be selected one week from today (21st January 2022) and notified by email.

Please note that T&C’s apply – entries will only be accepted up until 4pm on 21.01.22.

 
 
 
 
 
 
Make Eating Seeds All The Rage For 2022
 

If you’re not exactly sure how best to use our seed mixes, but know that by adding them to your diet you will be enhancing flavour, texture and bring extra protein and fibre into your life – check out our fab breakfast serving suggestions on the link below.

We have the perfect range of Breakfast Booster seeds in 125g packs, with delicious flavours including Super Berry, Totally Tropical and Cacao & Apricot.

 

A simple sprinkle could transform your eating habits in a very positive way, so do give these ideas a go when planning your next breakfast menu.

 
 
 
 
 
 
Gnocchi With Arrabiata Sauce For Veganuary
 

Whether you’re just trialling a few more vegan recipes or going the whole ‘hog’ for Veganuary (excuse the pun), we believe that it is far nicer to cook from scratch than buy vegan alternatives.

This Spinach Gnocchi with Arrabiata Sauce recipe is super tasty, and with the addition of our sprinkling savoury seeds, the extra flavour, crunch and wholesome goodness elevates it perfectly.

Give this recipe a try and please do share any of your pics with us on our social media platforms (see below for links).

 
 
 
 
 
 
Events for 2022
 

We’ve got a fantastic list of events and shows for 2022, from food festivals to craft fairs in interesting places and amazing historic houses.

 

Check out our events page (link below) and book tickets where you can. Also do keep an eye on our newsletters for events through the year as we sometimes get a discount code which you can use for entry.

 

Chris and our team look forward to seeing you and to you trying our delicious seed mixes through 2022.

 

 
 
 
 
 
 
 
 
 


 

eat@munchyseeds.co.uk
6a Eastlands Rd, Leiston, Suffolk, IP16 4LL