Our favourite picnic spots for National Picnic Week 2018
National Picnic Week takes place from 15th – 24th June and is a great excuse to spend a summers afternoon with family or friends, playing games…
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The National Three Peaks Challenge
Over the May Bank Holiday, we sponsored Alice to do the 3 Peak Challenge. She managed to raise an incredible £3,200 and all donations went towards…
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Salted Caramel and Vanilla Breakfast Smoothie
Swap your bad breakfast habits, save calories and gain good nutrition by whizzing up a breakfast smoothie made with just four tasty ingredients. We’ve teamed up…
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Celebrate National Vegetarian Week with a barbecue
Happy National Vegetarian Week! We’re happy to announce that since 2017, vegetarian and vegan lifestyles have continued to become more popular. It’s now easier to find…
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Mushroom and garlic stuffed arancini
Stuffed arancini balls are great for using up leftover risotto and tastes gorgeous covered in a crispy breadcrumb coating. For extra flavour and crunch we recommend…
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Blog, Recipes, Savoury Recipes
Feta and Grilled Peach Salad with Omega Sprinkles
You can’t beat a fresh salad topped with yummy protein and this super delicious combination of Feta and grilled Peach is the perfect way to enjoy the…
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Salted Caramel granola bars
Enjoy these simple, soft and chewy granola bars, a perfect mix of oats, seeds, coconut and berries packed into easy to make, delicious snack sized treats. These granola…
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Salted caramel and coconut bliss balls
Salted caramel and coconut bliss balls (makes 12-14) Bliss balls are an excellent choice for your afternoon pick-me-up or post workout snack. The moreish snack is full…
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Fuelling the miles
The Dementia Help team will be getting a well-deserved energy boost with Munchy Seeds, the official nutrition partner of the Dementia Help Cycle Challenge. This June,…
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Blog, Munchy News, Sweet Recipes
Chocolate Easter Egg Nests
Give the kids something better than just chocolate this Easter! These delicious chocolate Easter egg nests are great to make with the kids over the holidays…
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Clear, glowing skin starts with healthy skin
The cold weather can really take its toll on our skin, leaving it flaky and dull. Instead of spending a fortune on skincare, treat it from…
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Blog, Munchy News, Recipes, Savoury Recipes, Spicy Recipes, Sweet Recipes
11 delicious things to do with seeds
Sprinkle them over soups Blend them in smoothies Throw them into a homemade batch of granola Add flavour and texture to your salads Make protein energy…
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