5 great foods to prevent the cold and flu
We all get colds and flu from time to time, but the only sure-fire way to keep healthy and protect your immunity is through the tried…
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Summer picnic jars
Picnics are one of our favourite things about the summer. Delicious, freshly made food, the sunshine dazzling on your face and relaxing in the outdoors with…
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10 easy things you can do to save the planet
Today is World Environment Day – a chance to reflect on how we could all be a bit greener and reduce the impact our lifestyle has…
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Blog, Recipes, Savoury Recipes, Spicy Recipes, Sweet Recipes
Healthy and delicious recipes for National Picnic Week
With the weather being so gorgeous and sunny lately, we decided to share with you some of our favourite quick, healthy and delicious picnic recipes for…
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Ideas and inspiration to help you enjoy the outdoors
You can do it any time, anywhere, with anyone! Walking is a great way to keep fit and healthy as it’s fun, flexible and totally free….
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Spring back into your exercise routine with these 6 simple exercises that can be done anywhere
No gym membership? No problem! If you’re too busy to make it to the gym, or just prefer to break a sweat at home, there are…
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5 benefits of planting vegetables in your garden this spring!
At last it’s finally Spring! Now is the perfect time to create a spring garden around your home. April is the best time to be outside…
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8 of the best healthy afternoon tea treats for Mother’s Day
A home-made afternoon tea is a wonderful treat for Mother’s Day. This year, we want to help you prepare a beautiful spread of delicious treats that…
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Munchy News, Recipes, Savoury Recipes, Spicy Recipes, Sweet Recipes
Shake Up Your Plate: Lift your food game with our 7-day meal plan
March is National Nutrition Month and we want to make it easier than ever to shake up your plate and give your diet a boost. To…
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Fluffy pancakes with Honey Seeds & fresh berries
This delicious pancake recipe is perfect for making light and fluffy pancakes that are great for Pancake Day, a birthday breakfast or weekend brunch. Serve with a…
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Shortbread heart biscuits
These buttery shortbread biscuits are so easy to make and taste delicious! They’re brilliant for a Valentine’s treat, lunch box snack and homemade gifts for friends…
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Blog, Munchy News, Recipes, Sweet Recipes
Healthier mince pies
These delicious, vegan minces from The Wholefood Warrior are perfect served warm from the oven with a glass of homemade mulled wine. Yes, I know, these…
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