
Salted Caramel granola bars
Enjoy these simple, soft and chewy granola bars, a perfect mix of oats, seeds, coconut and berries packed into easy to make, delicious snack sized treats. These granola…
Read MoreEnjoy these simple, soft and chewy granola bars, a perfect mix of oats, seeds, coconut and berries packed into easy to make, delicious snack sized treats. These granola…
Read MoreThe Dementia Help team will be getting a well-deserved energy boost with Munchy Seeds, the official nutrition partner of the Dementia Help Cycle Challenge. This June,…
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Give the kids something better than just chocolate this Easter! These delicious chocolate Easter egg nests are great to make with the kids over the holidays…
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You can’t beat a fresh salad topped with yummy protein and this super delicious combination of Feta and grilled Peach is the perfect way to enjoy the…
Read MoreThe cold weather can really take its toll on our skin, leaving it flaky and dull. Instead of spending a fortune on skincare, treat it from…
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Sprinkle them over soups Blend them in smoothies Throw them into a homemade batch of granola Add flavour and texture to your salads Make protein energy…
Read MoreThese gorgeous dark chocolate truffles dipped in chia seeds are perfect as an indulgent treat this Valentines Day and makes wonderful gifts for friends and family. Ingredients: 100g…
Read MoreFor the heart shaped Munchy shortbread biscuits 200 g butter or margarine (can be dairy-free) 1 tsp vanilla essence 100 g caster sugar 300 g plain…
Read MoreTreat your loved one to fluffy heart pancakes with juicy raspberries this Valentines Day! Give your partner the best breakfast in bed or simply serve as…
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Now that the cold weather is officially upon us, cold salads aren’t so desirable. However, this fresh papaya, cauliflower and red onion salad is super-speedy to…
Read MoreHave you fallen off the wagon with your diet? It happens to the best of us –it’s all too easy to slip into bad habits of eating…
Read MoreAn apple a day might help keep the doctor away, but you can do far more to help boost your immunity and protect your health this…
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