Beetroot Soup
INGREDIENTS 4 medium beetroot (about 500g) peeled and chopped into small cubes 500g ripe tomatoes, halved (or a jar of Passata) 1 onion finely chopped 2…
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Salmon With Toasted Seeds
I love this recipe for its simplicity and fresh taste. It is a Good House Keeping ‘tried and tested’ recipe and our savoury toasted seeds add…
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Roasted Squash & Feta Salad
When we appeared on QVC (briefly) this was the salad we made live on air. Oh my goodness it is delicious & thankfully jolly easy to…
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Jacket Spud
Delicious easy meal options; Jacket Potato’s filled with your favourite filling (tuna mayo, chilli con carne, grated cheese & beans) and then and be sure to…
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Cooking with Flax!
How to get your fill of this super seed. First things first, just to clear up any confusion; linseed is the seed of the flax plant,…
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Beer Bread
This delicious bread recipe was given to us by a lovely customer who whizzes into the factory to buy her ‘bucket load’ of Munchy Seeds whenever…
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Halloumi & Spinach Salad
A quick healthy Mediterranean dish adapted originally from a Jamie Oliver recipe. Our children love Halloumi and will eat it with any vegetable or salad leaf plonked…
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Fruit Oat & Seed Bars
INGREDIENTS 250g rolled oats 140g butter 3 tbsp golden syrup 140g light brown sugar 50g honey seeds – Munchy Seeds 85g walnut pieces 25g dried cranberries…
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