My Account | My Basket | Checkout | Log In

Munchy Seeds
Shopping Basket

0 items in your shopping basket.

View Basket
Honey Seeds

Honey Seeds

Honey roasted sunflower and pumpkin seeds, perfect for healthy snacking in the home, office, school or for a moreish nutritious sprinkle on ice-cream.

  Take your pick:
  25g Sachet 
  160g tub 
  420g tub 
  24 x 25g Snack Pack 
Delivery Only £3.50 and free on orders over £30!
(UK Mainland Only)

Honey Seeds:
A delicious blend of sunflower and pumpkin seeds delicately roasted and coated in honey.  Perfect for a little sweet snacking and ideal as a nutritious moreish sprinkle over porridge, Greek yogurt, fruit or ice-cream.
Packed to the brim with:
Ingredients:  Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar & Honey (3.5%)
Did you know that Honey Seeds are high in:
  • Vitamin E - contributes to the protection of cells from oxidative stress
  • Iron - contributes to the normal formation of red blood cells & haemoglobin.  Iron also assists in the maintenance of normal cognitive function and to the reduction of tiredness & fatigue
  • Zinc - contributes to normal fertility and reproduction and contributes to the maintenance of hair, nails, skin and eyes
  • Fibre - contributes to a healthy digestive system
Thumbs up for:
  • Coeliacs
  • Vegetarians
  • Gluten Free Diets
May contain:
Made offsite in a factory that also handles milk, nuts, peanuts, sesame seeds & soya beans.  
Where to keep them:
Store in a cool place out of direct sunlight.

Why are they good for you:

Nutritional Information Per 100g %RDA
Energy   547Kcal/2273KJ 27%
Protein   17.9g 36% 
Carbohydrate   41.6g 16%
of which sugars   33.3g 37%
of which polyals   0.5g  
of which starch   0.9g  
Fat   36.5g  
of which saturates   4.6g  
of which monounsaturates   15.8g  
of which polyunsaturates   16.1g  
Omega 3 (a-linolenic acid)   0.1g  
Omega 6   16.0g  
Omega 9   15.8g  
Fibre   9.9g 41%
Sodium   0.3g  
Vitamin E   5.7mg 48%
 Calcium    67.2mg 8%
Iron   4.2mg 30%
Zinc   3.3mg 33%
Salt   0.9g 15%