Honey roasted sunflower and pumpkin seeds, perfect for healthy snacking in the home, office, school or for a moreish nutritious sprinkle on ice-cream.
Honey seeds a delicious blend of sunflower and pumpkin seeds delicately roasted and coated in a crispy, honey coating. Perfect for a little sweet snacking and ideal nutritious moreish sprinkle over porridge, Greek yogurt & cereals or on top of ice-cream.
Why it's good for you...
Sunflower seeds are low in saturated fat, and contain a healthy combination of Omega 3, 6 & 9 essential fatty acids, crucial to the diet as the body cannot produce them itself – that’s why they’re called ‘essential fats’. These ‘good fats’ are vital for cell maintenance and helping to regulate blood clotting, blood pressure, immune function and reproduction – all the birds and the bees stuff!
Every little pumpkin seed contains the mineral zinc. Zinc is important for keeping our immune systems strong, and without good immunity, we’re vulnerable to every cough and sniffle doing the rounds. Pumpkin seeds are also good for protein and iron, both involved in keeping your energy levels up, so you’ll feel fit, healthy and ready to take on the world.
And that’s not all – this mix (and all of our nibbles, in fact) are a great source of vitamin E, whose antioxidant effect helps protect your body’s cells from damage, reducing your risk of all sorts of chronic diseases, from heart disease and cancer to arthritis. See Our Health Benefits page for more details
May contain Soya Beans, Sesame Seeds, Nuts & Peanuts
Packed to the brim with:
Sunflower Seeds (53%) Pumpkin Seeds (23%), Sugar, Honey (3.5%)
|Nutritional information||Per 100g||%RDA|
|of which sugars:||29.9g|
|of which Saturates:||5.5g|
Don't munch if you are allergic to...
May contain: Soyabeans, Sesame Seeds, Nuts & Peanuts.
Although our seeds are roasted in a nut-free environment they are packaged on equipment that also handles nuts.
Packed in a protective atmosphere.