This healthy snack is for the spicy food lovers among us. These guys have a 'nice kick' (not too serious though), but if you'd like to dilute …
This healthy snack is for the spicy food lovers among us. These guys have a 'nice kick' (not too serious though), but if you'd like to dilute the heat a little then try them in a tuna and mayo sandwich, or throw them on all the usual suspects; salads, stir-fries, and curries, to name a few!
Why it's good for you...
This is our METABOLISM mix, great for when you want to rev up your system in a healthy way! Chillies contain a phytochemical (plant chemical) called capsaicin, which is responsible for giving these fiery little peppers their spicy kick. Scientists have found that capsaicin can help boost your metabolism, helping you to burn off more calories. It also stimulates the circulation, giving you a nice warm glow. The sunflower and pumpkin seeds are rich in oils called omega fatty acids, but don’t worry, these are beneficial fats, which everyone needs as part of a healthy balanced diet. See Our Health Benefits Page for more details
Allergy Advice for Sachets Only
May contain: Nuts. Although our seeds are roasted in a nut-free environment they are packaged on equipment that also handles nuts. Packed in a protective atmosphere.
Packed to the brim with:
Sunflower Seeds (58%), Sweet Apricot Kernels (19%), Pumpkin Seeds (15%), Savoury Sauce: Soya Beans, Sea Salt, & Koji* (Aspergillus Oryzae), Crushed Chillies (1.3%)
| Nutritional information | Per 25g | %RDA | Per 100g | %RDA | |
| Energy | 162Kcal/670kj | 646Kcal/2678kj | |||
| Protein | 6.7g | 26.9g | |||
| Carbohydrate | 3.3g | 13.3g | |||
| of which: | Sugars | 1g | 4.1g | ||
| Fat | 13.5g | 53.9g | |||
| of which: | Saturates | 1.4g | 5.4g | ||
| Mono-unsaturates | 7.9g | 31.6g | |||
| Omega 9 | 7.9g | 31.4g | |||
| Polyunsaturates | 4.2g | 16.8g | |||
| Omega 6 | 4.2g | 16.8g | |||
| Cholesterol | 0g | 0g | |||
| Fibre | 4.3g | 17.1g | |||
| Sodium | 0.1g | 0.36g | |||
| Calcium | 25.8mg | 3% | 103mg | 13% | |
| Iron | 1.4mg | 10% | 5.4mg | 39% | |
| Zinc | 1.2mg | 12% | 4.8mg | 48% | |
| Vitamin E | 4.7mg | 39% | 18.6mg | 155% | |
| Salt | 0.2g | 0.9g | |||
Don't munch if you are allergic to...
May contain: Nuts & Sesame Seeds. Although our seeds are roasted in a nut-free environment they are packaged on equipment that also handles nuts. Packed in a protective atmosphere./p>