Healthy Snacks from Munchy Seeds

Here at Munchy Seeds we spend all our working hours carefully blending and gently roasting premium quality seeds to make the perfect healthy snacks for all the family.

We have created seven moreish varieties, Some are sweet, some are savoury and some are hot! All are free from artificial colourings and preservatives and are packed with masses of flavour and goodness.

Seeds are an excellent natural source of essential vitamins, minerals, oils and fibre so enjoy them as a healthy snack or sprinkle them on just about everything! They also make a perfect healthy gift.

Take a look at the health benefits of our healthy snacks.

Recipe Of The Month

 

• 1 tbsp Omega Sprinkles
• 150g brown sugar
• 110g margarine
• 2 medium-sized eggs
• 3 mashed bananas
• 200g self-raising flour
• 1 tsp bicarbonate of soda
• 142ml carton sour cream

Cream the brown sugar and butter. Stir the eggs, bananas, flour, seeds and bicarbonate of soda. Mix in the sour cream. Spoon the mixture into a lined loaf tin. Bake 1 hour. Leave to cool. Melt together butter and brown sugar. Stir in the sour cream and boil for 2minutes. Add the icing sugar and spread over the cooled loaf.

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